Tag Archives: mental health awareness

PTSD

The trauma never really leaves with PTSD. It contradicts its name, the thing that makes it real. The things that you can’t see, understand or feel are what hinder me from healing.

They just solidify my doubt, in myself, my thoughts and intuition. I’m caught up in a mess of retrocognition, only to find out it’s not a past life, but depression and repression. And when the tensions rise and the trauma’s at the surface, the discussion tends to stop and erasing is catharsis. I’m just too nervous to even think about, to talk about the damage. Even when it’s someone’s job to mitigate the backlash.

I’m bound to the idea that this thing is me and I’m a burden. I’ve grown accustomed to the fact that I’ll always be hurting.

This thing is not me, this thing called PTSD. The way it gets its power is by preaching its name.
This thing is not me, this doesn’t make me crazy. Each day and every hour, this thing leeches on shame.
It preys on me the more I pray that it goes away.

Parasite

Parasite in paradise
Say goodnight and roll the dice

Whose eyes will you see
Each morning in the mirror?
Is this your body
That’s crying these tears?

I have a question
For depression
How I’m feeling,
Is it true?

My insides screaming
Or is it you?

If we are made of water
How come my mouth is dry?
When I try to speak
Can’t gather up the words

I may be minuscule
But I’m part of something bigger
If thoughts are trivial
Why do I feel cold and bitter?

Choke

Weightless soul
Lifts from the body
Tuck and fold
Finite atrophy

The drums stop
The warmth turns to ice
Skin sleeve, drop
Splice, excise and rise

Air so thick
I can’t breathe it in
Gasping, thin
I see myself kick

Perplexion
Corporeal laxity
Where’s heaven?
Where’s my cavalry?

Flesh and bones
They hold no power
You’re alone
In the last hour

Breathe
My mind gives queue
But I refuse

Breathe
I am in control
But rather let go

Breathe
I want to see
The tree of life

To sprout again
Ascend and mend
The faulted meter
To conquer fear

Avail my strife
Make it mine
Quit the quill
A waste of time
Breathe

So simple
Mundane
No pill
Can make you sane

Choke

Croak at the crack
Of the devil’s whip
You can’t turn back
From the life you’ve lived

Choke

Hand me the rope
Make it quick
This slippery slope
Makes me sick

End
But I breathe again

Choke

 

(Art Credit: Self; Jenny Toupin)